The age that matters. FitnessAge® is the breakthrough fitness assessment program that inspires and motivates real change. A 42 year old can have a FitnessAge® of 64 or 24, depending on how well they have looked after themselves. If you have neglected yourself, chances are you are performing at the same level as a much older person. On the flip side you could be an 84 year old who maintains the physical condition of a 27 year old!
When you discover your FitnessAge®, these instantly understood results can act as an incentive for health improvements. This motivation will help you to lose weight, tone up and increase your daily activity.
FitnessAge® is comprised of four catagories: Body - Body Fat Percentage, Weight & Measurements Cardio - Resting Pulse and Recovery Pulse Flexibility - Sit and Reach Strength - Sit Ups & Push Ups
Track your progress at regular intervals to see how you've improved!
Your FitnessAge® - Know it, Lower It.
TESTIMONIALS
I have been a member of almost every local gym in the Joondalup area over the last 19 years, but since starting training at Pulse Fitness two and a half years ago, my fitness level and self esteem have never been so good. I started with Personal Training to increase my fitness and strength. Now I am running, riding and lifting weights I never thought possible – and loving it! Since starting at Pulse, training is not boring any more. I have managed to lose weight, stay at my goal we...
FitnessAge® is comprised of four catagories: 
